Every so often, I find myself complaining and while I believe you have to have someone as a sounding board, it’s wise to do this only once in a while. There are those who are unhappy, either with their work or their private lives, and they tend to complain about everything – ALL THE TIME. Nothing is positive and the glass is always half empty.
If/when I think I’m complaining too much, I have to make an immediate self-assessment. Me first because all else reflects what I am thinking or doing.
1. Did I get enough sleep last night?
2. Is it a “crabby” Monday morning?
3. What’s going on at home that I’m bringing to work and taking it out on everyone?
4. Is it money problems?
If I’ve answered any of my self-assessment questions, then I know I have to regroup, take a deep breath and think before I complain again to anyone. Be careful with the coffee too, though I need it to stay awake if it’s self-assessment #2.